Insomnia is a sleep disorder that affects millions of people worldwide, making it difficult to fall asleep, stay asleep, or wake feeling rested. If you’re in Spring Hill, Florida, and struggling with sleepless nights, Spring Hill Primary Care is here to provide the diagnosis, treatment, and compassionate support you need to regain control of your sleep health. In this article, we’ll explore what insomnia is, its causes, how it’s diagnosed, and the effective treatments available to help you rest easier. What is Insomnia? Insomnia is a condition characterized by difficulty initiating or maintaining sleep. It can be short-term (acute), lasting a few days or weeks, or long-term (chronic), persisting for months or longer. Without proper treatment, insomnia can lead to daytime fatigue, difficulty concentrating, and long-term health problems such as cardiovascular issues and weakened immunity. Symptoms of Insomnia Common symptoms of insomnia include: Difficulty fallin...